I am trying to keep a positive outlook.
I got the TENS unit in the mail. Before I even used it, I realized it was only going to help a little.
It only helps in the area where you -put it. THe biggest problem I have now is my knees and ankles. I am considering going back to Dr. Graehl and getting cortizone shots in all those places. Based on prior experience, this will also make me 50 LBS heavier.
I found where I could order fresh ground peanut butter online. I have also purchsed a kitchen made hand mixer. The Bowl mixersd are $300. Dang! Not paying that much.
I have experimented pmixing Spirulina with the Peanut Butter until it is not possible to add any more Spirulina and the mixture to remain a paste. It does not taste as good as previous batches, but it does have more effect.
Overall, I eat less of it. I get much more Spirulina per spoonful than before, and less PB. Also, the less attractive taste doesn't trigger any "Ohh, that's good, gimme more" feelings.
I got more Spirulina from, nuts.com, but this time I got 5 one LB bags. Easier to manage. The difference in price was less than a dollar.
I slept most of Saturday. The only thing I did was mix Spirulina & PB, Shop (which was extremely difficult), and watch a movie online. I slept 12 hours that night, and then 2 to 3 hours between these 3 activities, and then to bed at 11 AM. When the alarm rang at 6 AM, there was no way I was getting up. I need more rest.
I stopped going to get foot massages after they took the spinal cord stiulator out. I am afraid the massagwe would hurt too much. My legs and feet look terrible. My toes look like driftwood again. The skin on my legs looked like dried parchment.
Sunday, February 3, 2013
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