switcharoo

I have moved the mess of papers on my desk to where I was storing the blood pressure monitor tool & my diabeletes bloood sugar tester, and visa versa.

Then I wnet through the stack of papers, and sorted out all the mail.
Then I opened each item of mail, and filed it or got rid of it.
THe ietms that are bills got put in amuch smaller pile.

Thanks Nic fopr motivating meto do this

Remember

I need to remember this

http://www.youtube.com/watch?v=z-banbg_EFs

Bad things happeened

Bad things happeend today.

I am now so tired, I am seeing fake 3D - more like 2.5D, where there apperars to be depth between layers when really the objects are in the same layer.   Perhaps it is due to a slight lisalignment in the depiction that allow me to fool myself into 3D which is not there.

Anyway, this happenes when I get way too tired.   Thought I'd record it fopr posterity

Say Goodnight Larry.
"Good Knight Larry".

Computers connected to a network of trees

I had a dream last night where I was working on a dificuly programming assignment.  There was a connection between the computers and several trees, like a network.   The trees were used for debugging and Quality Assurance.  That's all I can remember.

Sleep problems again

FOr the last 3 nights, I wake up after 2 hours.
When I wake up, it is at the end of the Super Sleep Hemi-Sync copy.
The Hemi-Sync music has to taper offf to allow you to wake up.

So now I have created a playlist using fragments of Super Sleep.
The 5minute START, the 40 minute MIDDLE and the 5 minute ending.

I created play lists like START, MIDDLE 11 times, then END
So I will stay completely asleep for 8 hours.

The danger hear is that I might remain asleep in a fire.
But I need to sleep, and I think that this technique might be the only way I can get it.

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I trierd turning up the volume on the Hemi-Sync music.
My Ear Dryer broke, so I can't rinse my ears.
So when I lay down, the sludge moves and seals off my ear drums.

I've adjusted the temperature to be cooler, stuffed more socks into my neck pillow to make it firmer, and took long breaths so the third lobe would inflate and cause relaxation,.

Yet, here I am at 4 AM, still awake.

I am still bothered by what Jenn wrote on FB.

Also, I found out that the Bishop was coming by unannounced, but he had the wrong apartmewnt number.   I am guessing that this will be for the delivery of an invitation to a meeting to review the status of my membership in the Church.  I probably should not be taking the Sacrament, and I didi last week.  My membership could be questioned because I did attempt to kill someone, even though it was myself.

If only I had some milk to warm up and drnik.   Sigh.....

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I found the reason - not the answer.   It was blood sugar.   I cannot sleep with a blood sugar over 200.  The rate of my blood sugar descent has slowed.  Now it is at 10 blood sugar points dropped per hour.

I fell asleep at 7AM, and slept until 1 PM.  For the last hour of that sleep, I felt bliss, and didn't want to get up, even though Shou Shou was prodding me to come play.

It's that time of year

It's that time of year  again.  Dead leaves fall off, birds are returning, and my body hair comes off with just a slight tug.  I was scratching my arm pit, and some hairs just fell into my palm.   So I have been trying to remove it all - not just the arm pits, all of it. 

On my tummy, anbout 50% of the hairs (uniformly spread), will pull out with no pain using a slight tug.   I guess I will be gorwing a new coat soon...

Facial Upkeep & Future Plans

The virus on my facial skin is getting worse.   If I don't treat it for 3 days, I look like an extra for a n "undead movie".

Steroid cream did not work.   Witch hazel helps remove whatever the virus likes to eat.   Brushing the dead skin flakes makes my skin too raw.   I am now removing it with an electric rotary shaver.  I end up with a yellow-gray powder which is just ground up dead skin.

It takes multiple passes to get it all, takes a long time.   Then I put on a skin repair cream.

I am getting SDI & FMLA in place.

I am having trouble finding a stretch class that is early enough that I can still get to IOP at 9AM.   I really want to do the exercise class first, even before breakfast.   But the ealiest classes I can find are 8:15 to 9AM.   I need to do it in a group.   I will probably have to settle for doing it in the afternoon after IOP

My current future plan is to find a job and move to San Leandro,  It will have east access to family to the south and north, plus access to the Temple and UC Berkeley.

Midnight Caller

This is 2 night's in a row that I get a call at midnight which rings once, then stops.
I wish they would let the call go through so I could talk to them.
I am not angry.   I am guessing they are hesitant.

Bad Night

I am not sure why I am not sleeping.   I woke up after 90 minutes of sleep, and did some health cleansing.   Now I just woke up again, certain that I heard my phone ringing.   There was no call.

I can fly....oops

When I am tired, I keep losing my baalaqnce.   I was able to attend Church, even though that was when the time changed.  I felt physically weak.

I got the prescription of Lunesta filled, so I slept very well last night.

I got the paperwork from the ATT Integrated Disability Servfice Center (IDSC).   Will begin filling out now, with the help of my Doctor's staff.

RE$cycling guy will be surprised - I have 3 large bags!

bach hurts

I went to Chiro, right leg was 3/4 inch shorter than left leg - hips really mis-asligned.  Even with one 5-500Hydrococode (Norco) I can't sit down.  Pain is centrered in back.   I have watched this trend for years.   A shorter write leg is a measurement of how much I long for female companionship.

I think my T4estosterone is so low because my mind has given up on finding a soulmate, so it was adjusting so that I would not be a man anymore.

I tried the combination on the lock at work - they changed it.
too bad - I had a device in their I wanted to use to record phone calls.
I want to record the calls I have with my older brother Richard for future generations.  
He is such an interesting man.

This all I can write.   I just took two 10-325 Hydorcodone (Norco).   Perhaps I will add more later

I ordered new TENS unit.   Gave old one to Sarah my niece.   Glad I have it now.  It does allow me to walk for a little while.

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I finally figured out what was wrong.   I had not taken my mid-day dose of Lyrica.   That's why the pain so was so wide-spread.   Hands, forearms, feet, calves and low-back