Wednesday, August 24, 2011

Spirulina is working

The Spirulina seems to be working.  I can control the dose because its powder.  I have been taking 1 teaspoon in 8 fl oz water multiple times a day.  I do not count them.  The idea is to take enough Spirulina that you never feel hungry. 

I have 4 32 oz containers that I fill with filtered water.   One is in the bathroom for when I take meds.  The other 3 are at my workstation in the bedroom.  I refill all 3 at least once a day.   That's an average of 144 oz water a day, or 18 glasses of water.   I seem to be urinating all the time.

When I was taking Spirulina before in tabular form, my feces was dark green, just like the pills.   I was not taking even half the dosage of Spirulina daily that I am now.   Which means that form of Spirulina just passed through me, I wasn't able to assimilate much.

The color of my feces is normal.   I am still eating regular food so that my digestive system does not forget how to assimilate food.  Mostly I eat Sushi-grade meats and red grapefruit.  The red grapefruit seems to taste better than it ever has before.  I also drink Aloe Vera juice as a treat.

I still get cravings and break discipline about every 3 days.   I am able to keep myself from binging.   I can keep it to just a box of cookies, and then I am back in control.

I am going to increase the dose to 2 teaspoons Spirulina a glassful. 

The Spirulina powder makes a paste when it gets wet.  It has some adhesive properties.  I use plastic cups to drink it, plastic eating-ware to stir it, and a straw to drink it.   it coats the inside of the plastic cup,  I stir is with a plastic knife.   i use the straw so that it does not turn my lips and teeth green.  I use the knife to scrap the inside of the cup to get as much as I can.   Damn stuff is expensive,   it still turn my tongue the color of grass, and my spit, too.

I have found a source online which is 10% of the price I pay now.   It will be the main component of my diet and food storage.

I get a little more energy every day.   Weight loss has started again.   I am getting good ideas faster.   That was the first improvement I noticed.   The rate of getting new ideas is increasing.   I wonder how far I can push it.

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