A few years ago, when we were moving my bedroom furniture, my ultra soft matress folded and tore at the point of the fold. The memory foam oozed out of the tear, making a lump. I used duct tape to flatten the lump. Even on the hottest day of the year, that duct tape is cold to the touch.
Because it is summer, I was sleeping only with a sheet above and below me. When I use the comforter instead of a sheet, i sleep better. It is not like I feel cold at night. But I do notice that the comforter feels softer. Maybe my skin is irritated and the softness is soothing. Could be related to the follicitis.
I have no energy today. I eat, I am awake for a bit, then I want to sleep again. It isn't due to weight loss. I also feel hungry all the time.
I am gaining weight. This corresponds when I started using 2 spoonsfuls of spirulina per glass. I am going to go back to 1 teaspoon per cup
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