Yesterday was great. I felt like getting up after only 6 hours sleep. I did a full morning - exercises (including 30 minutes cardio). I got to work at 9. Morning also included reading scriptures, Sunday School manual (I teach the investigator class now), and a bigraphy of Orrin Porter Rockwell.
I really enjoyed my work today, unscrambling a reverse-engineered model of a database for a co-worker. It is like unraveling a know in 2 dimensions. It is really hard, and I really enjoy it. Too much so. I worked 12 hours. I had had breakfast (oatmeal), and during the day I ate 2 apples and 4 clementine oranges. I skipped lunch (didn't realize I hadn't eaten it.)
So today I feel awful.
I have purchased/downloaded a game called Text Twixt. I really like it. I do it for 45 mionutes each moring while using the SAD light. My brain was hardly functioning when i started. Now my thoughts are fast. I knew the light made me feel better, but I didn't realize how quickly it afffected my brain. I still feel yucky, but I am wide awake.
It is going to get to 70 DEGREES today. I am taking it easy today, and going for a walk outside at work. There is a nice park with a walking path next door - I am going to explore it today.
I keep getting the feeling I should call a new member of our ward (Church group) who has been sick. I will do so tonight.
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