February was the month when we were going to try to take me off anti-anxiety medication. IMHO, doing without is not working. I am having a hard time falling asleep, and the quality of my health has gegraded slowly. I am tired all the time, and my thoughts are somewhat confused. That is what fooled me, somedays my thoughts were real clear, but I have no energy nor enthusiasm.
I will see Dr. Peris tomorrow, and I will discuss going back on the meds again. I took 0.5 mg of Xanax last night, and it did help me fall asleep faster and to sleep deeper.
I visited a family on Sunday, and the Father told me somethign funny that his children said. When I started attending this ward, they did not know my name. To identify me to their parents, they would call me "Brother Smiley" because I smiled all the time.
I am staying home today not so much for illness, but also for logistics. I will be giving Kofi a ride to the distribution center to get a food order. He has no food, and hasn't had much for about 2 weeks. The cente is closed on Monday, so I felt it would be best to take home to the center as soon as it opens at 1PM today. Since I also have a Recovery International meeting tonight, I am trying to cut down on travel time. I will work from home this morning.
Tuesday, March 3, 2009
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