Momentum

I am feeling healthier. I am spending more time and effort at work, but not to excess - gotta keep that in check and not overdo at the office as I have always done. I have taken on a lot of hard assignments, and they are all maturing about the same time, so I do feel rushed.

I need to get better at recognizing how I feel and why I feel that way. I was feeling down last Sunday, but it was because I was tired. I did a very full set of chores that weekend, went to Church for 6 hours and litened to Church meetings for 4 more. I studied gospel doctrine for 90 minutes and spent 2 hours doing missionary work. But I didn;t figure out why I felt so bad until I went to bed - it was then I realized I was tired, not depressed or sad.

I often cannot tell the difference between sad and hungry, tired and depressed, weary and lonely. Why can't I tell the difference?

My therapist told me something that helps - to focus on today - praying for enough health, love and money for today. That helps.

I jsut got back from a dance lesson. These last 2 lessons flew by. I leanred alot tonight. I was feeling a little down before I went in, but I left feeling uplifted and happy.

my spelling sucks now. When I type, I have to go over it very carefully. This has been going on for about a year, maybe more. I think I am going to leave my mis-spellings in my blog from now on.