Thursday, March 10, 2011

Sleep - a possible solution

I got a call from Total Sleep today about my quality of sleep. They asked me if the inside of my nose is raw. It has been for about 2 months. They said, it could be that I am not using enough distilled water each night (set the hydration to a higher level), OR I might be using the wrong kind of mask for my nose. This last tritation test, I did switch masks per sugggestion by the sleep tech.

So, I will be using neosporin inside my nose morn and eve, and will use more distilled water. It is a pain because this new unit needs to be washed every day using non-antibacterial baby soap and a tooth brush.

But if it gives me relief, it is worth it

No comments: