Cold

I have a cold - a cough and flem. I must find a way to relax the Solar Plexus so I can breathe freely. As 4 NOV draws near, my lungs clamp down tighter. I nearly passed out once today getting up from a chair.

Just before I went to bed, I got the idea of massaging the Solar Plexus. SO I just rubbed it deeply with my fingers. That flesh was very sore. I compared it to other parts of the torso, and it was definitely more sensitive to the touch. It felt inflamed. and doing the massage made it easier to breathe.

I did it several times during the night. I feel like I didn't get much deep sleep.

This morning, breathing is easier, and the Solar Plexus does not feel anymore sensitive than the rest of the torso.