I am at 300 LBS again. I believe over half of this 50 LB gain is water retention. why? because there is no pain in my lumber. When I was at 300 LBS last time, my 3 herniated disks in the lumbar hurt all the time. Now they don't hurt at all - even though I stopped taking the pain meds for 2 weeks as a result of prep for surgery.
No wonder my feet are so swollen.
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